As I was preparing for my weekly shopping trip earlier today, I thought it would be helpful to write a post explaining what a week in the life of a couponer looks like, or at least the way I coupon.
If you haven't read my blog from the beginning, I wrote several posts about shopping smart in the beginning (click each to read previous posts):
- Shopping & Planning Meals - What's For Supper?
- Shopping & Planning Meals - Making a Meal Rotation
- Shopping & Planning Meals - Making a "Check Off" Grocery List
- Shopping & Planning Meals - Monthly Menus
- Shopping & Planning Meals - Shopping Smart!
I thought it would be helpful to explain how my week looks for those of you wanting to begin couponing or just feeling unmotivated.
Please keep in mind that this is what works for me. You may have to practice to find out what works for you. Yes, couponing takes practice. I am still practicing! Once you get the hang of couponing, you may develop your own system.
So...I start by printing my "check-off" grocery list.
Once I have this printed, I refer to my monthly meal menu (which has been previously written, see link above for help). I use this to remind me what I will be cooking on the following week. Remember, on my monthly menu, I go ahead and plan for breakfast, lunch, and supper for every day of the month.
Now that I know what I'm cooking the next week (I say 'next week' because I will be shopping for the following week), I need to find out what ingredients are needed, so I can check it off on my grocery list. To do this, I refer to my meal rotation. This is also included in the links above.
Since this is a constant rotation, only changing when I add new meals, I keep this in sheet protectors in my binder. Since I have set this up in the beginning, it TOTALLY minimizes my planning time! Without getting out recipes, I can easily look and see what items are needed for next week. Keep in mind that my meal rotation is only for supper. For breakfast and lunch, I keep it the same month to month, so my menu calendar stays the same for those meals.
I look over each of these ingredients. I check to see if I have them on hand, or if I need to check it off on my list.
Once I have completed my grocery list, I feel confident that I can go into the grocery store and stay focused without straying for my list.
But...I'm not done yet. Next, I will flip through my coupon binder looking for any coupons that I may use with my list.
Once I have pulled any necessary coupons, I check my ads. I ALWAYS keep my newspaper ads. I even get out on Wednesday and drive out to get any that weren't in my paper. The reason I do this is I shop at Wal-Mart. And we all know that Wal-Mart ad matches competitors ads.
I am looking through my ads for any needed items that I can ad match prices. I make note of these ads on my grocery list and stick my ads back in my binder for proof. Even though you technically don't have to have the ads to ad match, I always do.
You'd be surprised at how much you can actually save by watching the weekly ads!
Lastly, I rely on Facebook.
Yes, Facebook.
I follow two main couponing pages, ones that I have mentioned in previous posts. These two are constantly posting deals throughout the day. Even if it's an item not on my list, but I need it in the future, will use it, and can get it free...why not??
If you 'like' them on Facebook, you will also see these deals and know what I am talking about. They are The Krazy Coupon Lady and Grocery Coupon Divas. If the deal has a printable coupon, they will also provide the link for you. If not, they will tell you which date it was in the newspaper.
I really enjoy finding a deal where the coupon is more than the price of the item. By shopping at Wal-Mart, that means the extra money goes to the rest of my bill. Pretty awesome!
I check these pages on Facebook throughout the week, printing any coupons and writing down deals whenever I see them. I buy most of my groceries at Wal-Mart, but I usually make weekly stops at The Dollar Tree and Walgreens, too.
So, to sum it up:
- Use Monthly Meal Menu AND Meal Rotation to check off needed items on Grocery List
- Flip through coupons to check for any coupons that can be used
- Study those weekly ads for any ad-matching
- Throughout the week, check for any additional deals on Facebook
That's it! I am doing my weekly shopping tomorrow and I am expecting to be under budget!
I pray that this has helped you to understand another way to save money. It takes time and practice, but once you get the hang of it, you will be amazed at how fun it is!
May the Lord bless you and your family!



